Enjoy the Holidays and keep sleep on track!
In this 30-minute masterclass, Erica will guide parents through how to protect their childrenโs sleep during non-routine periods, from infants through to older kids, while also helping adults stay well-rested.
Who is this for?
โ๏ธ Parents of children of infant to older kids who want to navigate the Holiday season without the stress of disrupting routines.
What will we cover?
๐ How to adjust sleep routines, without the stress
๐ Effective strategies to manage naps on the go
๐ Tip on how to handle over-tiredness
๐ How to reset sleep after holiday travel
& so much more!
**Relevant to infants to older children.
Please note: This is a pre-recorded masterclass.